Eccentric Training System

AIGym's patented automated eccentric training system detects real-time exercise speed and strength to perform eccentric training at a safe weight and speed

What is Eccentric?

Eccentric training is a method that forces muscles to lengthen and stretch under external force, aiming to achieve overloading training

Eccentric

Muscle elongation
Force exerted during stretching

Concentric

Muscle shortening
Force exerted during contraction

AI generates your personalized exercise program

By utilizing the cloud-based intelligent computing AL engine TensorFlow, exercise programs are formulated in accordance with the training standards of the four major international sports certifications

Velocity-Based Training System

The Velocity-Based Training (VBT) system is a training method that adjusts weight lifting according to the user’s current condition, ensuring a safe and effective workout

可以避免運動傷害，
也助於突破自己的極限！

Dynamic weight adjustment with strength curve system

Dynamic weight adjustment with strength curve system: The training weight dynamically adjusts to follow your muscle strength curve, changing 200 times per second. This ensures that the weight is perfectly suitable at any angle during training, improving training effectiveness, and significantly reducing the risk of exercise-related injuries

	AIGym System	Traditional strength training
Preparatory action	Progressive weight increases to prevent the risk of muscle strains	Improper posture and unstable force during preparatory movements can lead to exercise injuries
Effective range of motion	Increase the weight according to muscle strength to the correct level, ensuring the training remains effective	There may be areas of insufficient training at the maximum force position
Replayed motion	Progressively decrease the weight to reduce the risk of exercise injuries caused by fatigue	At the point of fatigue, there may be a risk of using momentum or dropping the bar, which can lead to exercise injuries

Patented Sports injury prevention

Exercise compensation Preventive mechanism

預備動作機制

卡關補力機制

摔槓防護

Muscle-Nerve Adaptation System

The muscle-nerve adaptation system is the "isokinetic exercise mode," where the resistance is controlled by the trainee. The faster the movement, the greater the resistance

正式訓練後之恢復

初學者之肌肉 及神經之適應

有復健需求的 肌少症患者